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Intermittent Fasting Shows Long-Term Weight Loss Benefits, Study Finds
Health
Health News
Intermittent Fasting Shows Long-Term Weight Loss Benefits, Study Finds

A study reveals that a 12-week intermittent fasting program helps individuals maintain weight loss f…

Updated : Jul 18, 2026, 05:29 PM IST
Scientists found a longevity diet that helped mice eat more and lose fat
Health
Fitness & Nutrition
Scientists found a longevity diet that helped mice eat more and lose fat

A modified Mediterranean-style diet with low protein and adequate methionine helped mice live ier li…

Updated : Jul 10, 2026, 08:24 AM IST