World Cup leaves Kerala fans sleep-deprived

Thiruvananthapuram, India Jul 12, 2026 ALN: The FIFA World Cup, one of the most prestigious and widely viewed sporting events globally, has a unique ability to galvanize fans across different continents. The excitement, drama, and emotional rollercoaster that accompany the matches can lead to a collective sleep deprivation phenomenon, especially in countries where the matches are broadcast at inconvenient hours. This year, the World Cup has become a focal point for discussions about the implications of late-night viewing on the daily lives of fans, particularly students and working professionals.

One vivid example of this phenomenon is the viral video of legendary former Indian footballer I.M. Vijayan celebrating Argentina’s narrow victory over Egypt in the FIFA World Cup pre-quarterfinals. Vijayan, who is not only a celebrated athlete but also a passionate supporter of Argentine football, captures the fervor of fans worldwide. His memories of playing alongside the iconic Diego Maradona during a promotional event in Kannur serve as a reminder of the deep emotional connections that sports can foster. For Vijayan, the late-night matches are a minor inconvenience, as he has the luxury to catch up on sleep during the day after retiring from professional football and police service in 2025.

However, for countless fans, particularly in regions where football is a central part of the culture, the late-night matches have created significant challenges. Many dedicated supporters find themselves struggling to stay awake during the day, navigating the demands of school and work while battling fatigue. This phenomenon is particularly pronounced among students, as noted by Smitha Kurian, a teacher at SNDP Higher Secondary School in Udayamperoor, Ernakulam. She observes that students are so invested in the World Cup that their passion spills over into their academic lives, where they participate in World Cup-themed campaigns, even as they fight to stay awake in class. The enthusiasm of these young fans highlights the cultural significance of football in their lives, as well as the lengths they will go to engage with the sport.

As the tournament approaches its conclusion, with only a week left, many fans reflect on the toll that the late-night matches have taken on their sleep schedules. The group stage matches, often scheduled back-to-back from midnight until the early hours of the morning, have left many football enthusiasts with little time to rest. The impact of this sleep deprivation can manifest in various ways, including irritability and decreased productivity in both educational and professional settings.

While some may argue that the excitement of the World Cup justifies the loss of sleep, healthcare professionals are more cautious. Kichu George, a pediatrician, notes that while he has not seen a noticeable increase in sleep deprivation cases among children linked to the World Cup, there are still concerns about the potential effects. He points out that younger fans typically follow only their favorite teams and may be less likely to stay up late consistently due to parental restrictions. Parents often enforce bedtime rules, limiting how often children can miss school or classes due to late-night matches, which creates a balancing act between supporting their children’s interests and ensuring they remain well-rested for their academic responsibilities.

In contrast, some professionals, particularly in the tech industry, report a different experience. Aneesh Panthalani, the State president of Progressive Techies, explains that many tech workers are accustomed to working irregular hours and often find themselves operating across different time zones. For them, the match timings align conveniently with their work schedules, allowing them to enjoy the games without significantly disrupting their daily routines. This perspective underscores the diverse ways in which different groups adapt to the challenges posed by the World Cup's schedule.

Despite the short-term challenges associated with sleep deprivation during the World Cup, experts like psychiatrist C.J. John suggest that the long-term effects are likely to be minimal. However, they caution that temporary behavioral issues may arise. Sleep-deprived individuals can experience irritability and decreased concentration, which can affect their performance in school and at work. Many fans attempt to mitigate these effects by taking short naps during the day, balancing their enthusiasm for the tournament with the need for rest. This coping mechanism reflects the deep passion that fans have for the sport, as they prioritize their love for football even in the face of physical fatigue.

The World Cup serves not only as a sporting event but also as a cultural phenomenon that brings people together, transcending geographical boundaries. The excitement surrounding the matches fosters a sense of community among fans, creating shared experiences that can last a lifetime. While the late-night matches may disrupt sleep patterns, they also generate unforgettable memories and a sense of belonging among supporters. As the tournament draws to a close, fans will undoubtedly reflect on the sacrifices made for their love of the game, cherishing the moments of joy that the World Cup brings, even if they have to deal with sleep deprivation in the process.

As the world eagerly anticipates the final matches of the tournament, it is essential to recognize the broader implications of such events on society. The World Cup not only showcases athletic prowess but also highlights the cultural significance of sports in our lives. From the passionate celebrations of fans like I.M. Vijayan to the struggles of students trying to balance their love for football with their academic responsibilities, the World Cup is a reminder of how deeply intertwined sports are with our daily lives. As fans rally behind their teams, the joy and camaraderie that emerge from these experiences are what make the World Cup a truly global phenomenon.